There’s a lot of noise telling women what they should be doing for 2026.
New habits.
New routines.
New aesthetics.
New goals.
But here’s the truth: 2026 isn’t magical.
Adding more routines, hobbies, or trends won’t heal what hasn’t been addressed. A lot of what’s marketed as “growth” keeps you busy and not well and distracted instead of regulated.
What Is The High-Functioning Woman’s Self-Audit?
This is a guided self-reflection tool designed to help you take inventory of your mental health, emotional patterns, boundaries, relationships, identity, and overall well-being before entering a new year.
This is not about fixing yourself. It’s about understanding yourself.
Instead of rushing into “what’s next,” this audit helps you assess:
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What you’ve been carrying
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What it’s been costing you
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What no longer aligns with the life you’re trying to build
Because awareness always comes before alignment.
Inside the Self-Audit, You’ll Reflect On:
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Emotional health & mental load
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High-functioning and survival patterns
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Anxiety, depression, and burnout indicators
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Boundaries, overextending, and self-prioritization
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Identity, self-connection, and growth
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Relationships and support systems
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Career, purpose, and burnout
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Lifestyle, wellness, and nervous system care
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Money, responsibility, and emotional spending
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Release, renewal, and intentional goal-setting
This guide meets you where you are without pressure, judgment, or performance.
What This Guide Is NOT
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This is NOT therapy
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This is NOT a substitute for working with a licensed mental health professional
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This does NOT establish a therapist-client relationship with Myisha Jackson, LPC-S
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This is NOT another productivity tool or wellness trend
This is a self-guided reflection designed to help you gain clarity and insight so you can make informed, intentional choices moving forward.
Created by a Licensed Mental Health Professional
This guide was created by Myisha Jackson, LPC-S, a Licensed Professional Counselor-Supervisor, to support reflection without replacing therapy. It is not designed to substitute mental health care.