Hello, I’m Myisha!
I am Licensed Professional Counselor and the owner of Healing Journey Counseling Center.
I work with millennial women that are dealing with relationship issues (co-dependency, attachment, or boundaries) with their family and/or significant other. I also educate and assist women to cope with anxiety, depression, and other stressors that interfere with their daily life.
Free Daily Mental Health Tracker
How to use the daily mental health tracker?
This tracker is to be used daily. It is best to be used at the end of the day to process your mood and thoughts throughout the day.
BENEFITS OF THE DAILY MENTAL HEALTH TRACKER
Assist you in tracking your mood daily
-Bring awareness to your negative or anxious thoughts
-Identify your triggers and stressors to your mental health
-Help you practice self-care daily
I help millennial women create a healthy relationship with themselves and others.
You may be here because you are a millennial woman that struggles with setting boundaries.
You often find yourself relying on others to make decisions.
You question whether or not you are good enough. You have a lot of doubt within yourself.
You have a history of unhealthy relationships with either significant others or your family.
You feel stuck in your life. Not happy with your job and/or struggling to find that balance in your career.
Does that sound like you? If so, you are at the right place.
Remember this is not a substitution for seeing a licensed mental health professional, but you can use my resources as a supplemental.
The Digital Shop contains worksheets, templates, and ebooks that is provide education and awareness to mental health. These products are all digital meaning you will receive an email to download the product.
Please note that the products in the digital products are not to be used as a substitute for mental health counseling.
Download The Anxiety Journal HERE.