A cute, ADHD-friendly productivity planner designed for the busy brain.
If your days feel like a blur of half-finished to-do lists, random internet rabbit holes, and “Wait… what was I doing?” moments, Focus-ish is here to help.
Created by Myisha Jackson, LPC-S, this executive functioning worksheet helps you:
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Plan & Prioritize – Start your day with your Top 3 priorities so you know exactly where to focus.
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Time-Block with Ease – Map your day from 5:00 AM to 10:00 PM without overloading your schedule.
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Break Big Tasks into Small Wins – Use micro-steps to turn overwhelm into action.
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Manage Distractions – Spot and outsmart the things that pull your focus away.
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Reflect & Reset – End your day celebrating wins and adjusting for tomorrow.
Whether you struggle with ADHD-like tendencies, anxiety, burnout, or just have too much on your plate, Focus-ish gives you a friendly, no-judgment structure to get things done while keeping your peace.
Perfect for:
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Entrepreneurs & professionals
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Students & creatives
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Anyone craving structure without the shame