Black women deserve more than trauma narratives. We deserve healing, joy, and empowerment.
The Moving From Awareness to Healing worksheet was created to help you move beyond consuming trauma-filled content and start holding yourself accountable for your own healing.
This guided self-reflection tool will help you:
✅ Check in with how trauma content impacts you
✅ Set healthy boundaries around the media you consume
✅ Reflect on your personal healing journey
✅ Shift your narrative from survival to healing
✅ Create an action plan to move forward with intention
If you are ready to stop bonding through pain and start creating a new story for yourself, this worksheet is for you.